Have you noticed this story (click here)? It is asking if we should change the way calories are marked on food labels. It is an interesting read. It mentions how some foods are processed differently in the body, so this affects how many calories we get from them. There are 3 bits in it that caught my eye:
Good luck Bex!!!
Good luck Bex (click here), who has just moved out to Australia to make her fame and fortune! She is starting up her own training business down there, and I know she is going to do ace! I have worked with her loads when she still lived up here in Skipton, and I would train under … Read more
