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split squat

Get Moving Live – 12/5/20. Technique Tuesday – Split squat

13/05/2020 by Cerin

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Technique Tuesday – Going over the split squat! A step up from the squat. http://paypal.me/reesfitness

Categories Uncategorized Tags Get Moving Online, split squat, Technique Tuesday

How to: Do the Split Squat

16/10/2010 by Cerin

Split Squat

Name:  Split squat. 
Also known as:
Main muscles used:  Legs, bum.
Other muscles used:

Top tips:

Read more

Categories Uncategorized Tags bodyweight exercises, how to, legs, lunge, split squat, strength

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