Name: Split squat.
Also known as:
Main muscles used: Legs, bum.
Other muscles used:
Top tips:
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Technique Tuesday – Going over the split squat! A step up from the squat. http://paypal.me/reesfitness
Name: Split squat.
Also known as:
Main muscles used: Legs, bum.
Other muscles used:
Top tips: