Single leg squat – or a “pistol”
Name: Single Leg Squat
Also known as: Pistols
Main muscles used: Legs, bum.
Other muscles used: Hip flexors.
Top tips:
How to: Do Single Leg Squat
pistols
Strength, Fitness & Behaviour Coaching
Single leg squat – or a “pistol”
Name: Single Leg Squat
Also known as: Pistols
Main muscles used: Legs, bum.
Other muscles used: Hip flexors.
Top tips: