Based in Skipton, North Yorkshire, I am a Personal Trainer and fitness coach. Regardless of who you are and what you think you can or cannot do, if your goal is to get stronger, fitter and lead a healthier life, I can help you.
Personal Training
Personal training in and around Skipton. Discover what you are capable of and how to get even better. Personalised training to help you:
- Get fitter and stronger
- Get more active and mobile
- Feel more energetic and alive
- Reduce risks of injury and boredom
From beginner to experienced athlete, get one to one professional training specific to your needs. Don’t accept the run of the mill. Get training built around your personal needs and limitations. Click here for more details.
Get Moving
Exercise classes for people with ongoing, chronic medical conditions, including but not restricted to stroke, MS, Parkinson’s etc. These classes help people improve their health, strength, fitness and minimise risks of other medical ailments stemming from long term inactivity.
We help people Get Moving and do things they thought they would never do again…Click here for more details…
Eat Better
My new web page dedicated to helping you Eat Better. It guides you step by step through the stages you need to improve your eating and drinking. It will help you before, during and after each step so you are ready and fully prepared to succeed.Click here for more details.