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Recent Posts

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  • Workout of the week – 15/4/2019
  • Falls prevention – why I like it when people wobble
  • Workout of the week – 08/4/2019

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Testimonials

Cerin has a lovely nature that brings people to the same level of understanding and trust

Opens a lot of doors to doing things. Improves confidence. Improves balance. Made me proud to see the group improving due to Rees Fitness training. Encouraging trainer who takes the time to explain exercises and is very patient and gives me the confidence to do the exercises. Classes are fun but you still work and

Mark 07/04/2019

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