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Recent Posts

  • Workout of the week – 14/10/2019
  • Self-belief and confidence
  • Workout of the week – 7/10/2019
  • Workout of the week – 30/9/2019
  • Exercise with medical issues is hard, but worth it.

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Testimonials

Cerin’s classes encourage everyone no matter what level of fitness

Cerin’s classes encourage everyone no matter what level of fitness they have. Being in the group is also beneficial because everyone can relate with each other . Cerin is enthusiastic , watchful and has a very caring manner.

Tony 07/04/2019

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