Coaching Groups

“Everything is easier when surrounded by the right people”

Eat, Move, Be Happy group coaching

I develop and run coaching groups to help people live healthier, happier lives. These coaching groups are full of awesome, like minded people all aiming to exercise more, eat better and make the most of their lives.

If you feel like you want to be part of this, take a look at the groups and programmes I offer on my other website. Click below to see how they can help you Eat, Move, Be Happy!

At Eat, Move, Be Happy, you can get all my services at a much reduced rate (funding is available for many of the programmes) and you benefit from the company and support of like minded people. Some of the programmes I have available there include:

  • Healthy Choices – Brand new programme for people at high risk of chronic medical conditions such as diabetes, hypertension, obesity etc.
  • Live Better – Online programme to coach groups into better, healthy eating and exercise habits.
  • Get Moving – Specialised exercise classes. Currently for stroke, MS and Parkinsons.

You don’t need to do this alone. We are in it together and group coaching can help you now.