In some areas of my life, I can be really pretty slap dash! Ask my close friends and they will…
It’s my job to try to get people to move in ways that may be totally alien to them. Or…
I assess peoples fitness and strength and advise on workouts and training routines for quite a few people. I use…
Some people have been surprised when watching me coach clients. They have expected a hard, rip-roaring sweat session…pushing people to…
So you want to get good at something? It could be getting good at your sport, your diet, your job,…