Some people have been surprised when watching me coach clients. They have expected a hard, rip-roaring sweat session…pushing people to the max like some drill sergeant. And to be honest, sometime that is my job. Sometimes I do need to push people out of their comfort zone in order to get them to their goals. But the main part of my job is not simply getting people to do more (a sweat session). It is getting people to do better (a technical session).
“At some point in our lives, we all either choose to face a challenge or have one thrust upon us.” How Rees Fitness will help you in your Challenge “Tailored for people committed to seeing it through and being the best version of themselves.” A true challenge takes planning, determination and focus. Over 12 weeks, … Read more