Tuck Jump
Name: Tuck Jumps Also known as: (if you know this by any other name, leave a comment below). Main muscles used: Legs. Other muscles used: Hip flexors. Top tips:
Strength, Fitness & Behaviour Coaching
Tuck Jump
Name: Tuck Jumps Also known as: (if you know this by any other name, leave a comment below). Main muscles used: Legs. Other muscles used: Hip flexors. Top tips: