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single leg squat

How to: Do Single Leg Squat

25/10/2010 by Cerin

Single leg squat – or a “pistol”

Name:  Single Leg Squat
Also known as:  Pistols
Main muscles used:  Legs, bum.
Other muscles used:  Hip flexors.

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Categories Uncategorized Tags how to, legs, pistols, quads, single leg squat, squat, strength

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