The next monthly Strength & Fitness Assessment is on Sunday 21st Feb at 3pm, at Broughton Hall. See how you are progressing and see what you are going to work on for the following month. Please share with everyone!
This Sunday we got a double bill! 3pm at Broughton Hall for our January Strength & Fitness Assessment (click here if you don’t kow what this is). Then you have just enough time to grab a bite to eat before we do our Full Moon 5k (ish) at 6pm. Join us next training session for … Read more Strength and Fitness Assessment and Full Moon 5k (ish) this Sunday!
Someone told me racing up Snowdon would be a good idea, so I’m away next weekend. So to make up for it, I’m presenting you with a double header on Sunday 13th! When Sunday Sept 13th. 9am and then again at 4pm. Click here to register your name so I know who is turning up… … Read more A Rees Fitness Double Header!
After a busy few weeks, it’s time for the (semi) monthly Strength & Fitness Assessment! If you don’t know what we get up to, or what is assessed on these things, I’ve explained it all in the past, so click here. But if you want to see how you are progressing, or if you are … Read more August Strength & Fitness Assessment…Register here!
So we had our (semi) regular Strength and Fitness Assessment yesterday (click here if you don’t know what I’m talking about). We have been doing it since May 2013! Now as we have a few data points to play with now, I thought I would put some leader boards up here to say a well … Read more Top Assessment results since 2013
Hello! Just to let you know that there will be a Strength and Fitness Assessment at 5pm Saturday 27th June. If you don’t know what I am on about, click here to find out. If you are interested in having a go, please click on the following link to register your name. The assessment will … Read more Strength & Fitness Assessment June 27th
So it’s that time of the month again. Time to check our strengths and weaknessess and see if and how we can improve on them. Yep, it’s time for the April Strength & Fitness Assessment! Sunday 12th April. Click below for the details and make sure you register if you are interested in turning … Read more April Strength & Fitness Assessment
Click on the link below for al the whens and wheres of next months assessment… https://www.eventbrite.co.uk/e/strength-and-fitness-assessment-tickets-15770943316 If you have no idea what I’m talking about, click here for all details…
This Saturday, 3:30pm. Details here: https://www.eventbrite.co.uk/e/valentines-strength-and-fitness-assessment-tickets-15740053925
Got an event in the new year? Want to know what you need to work on? Saturday 27th Dec, 9am at Broughton. https://www.eventbrite.co.uk/e/strength-fitness-assessment-tickets-14955368911