Easy jog about on Christmas Eve!
Easy social jog on Christmas eve! Click below for details and to register your name… Rees Fitness Christmas Eve jog.
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Easy social jog on Christmas eve! Click below for details and to register your name… Rees Fitness Christmas Eve jog.
Just in case you havn’t noticed, it’s nearly Christmas time! When most people eat waaay too much, do waaay too little and put off waaay too many things until the new year. Because of this, I tend to get bored! I don’t have people to play with when everyone is hung over! So here is … Read more
Finally managed to get a Sunday morning most of us are available! So it’s time for an excuse for a good breakfast again. What: Easy jog followed by nice breakfast. Click here for details on what it’s all about. When: 9am Sunday 18th. Where: Thruscross reservoir car park. Followed by nice breakfast at Keelham Farm … Read more
What is it? A monthly, enjoyable run. With: Good people Good outdoor locations Good laughs Followed by a slap up breakfast at a nice place straight afterwards. When is it? 1st Sunday of each month (usually). Where is it? Somewhere slightly different each month. But always somewhere involving: Lovely landscape Reservoirs Hills Dales Moors etc … Read more
Upcoming FLASHmob Fitness training is as follows: September Strength & Fitness Assessment – 7/9/14. If you don’t know what this is, I’ve explained it all before, so click here to find out. And click here to register your name. FLASHmob Saturday Breakfast – 20/9/14. I’m going to have a reccie round Thruscross reservoir for the … Read more