Monthly run and breakfast…

What is it? A monthly, enjoyable run.  With: Good people Good outdoor locations Good laughs Followed by a slap up breakfast at a nice place straight afterwards. When is it? 1st Sunday of each month (usually). Where is it? Somewhere slightly different each month.  But always somewhere involving: Lovely landscape Reservoirs Hills Dales Moors etc … Read more Monthly run and breakfast…

Upcoming FLASHmobs…

Upcoming FLASHmob Fitness training is as follows: September Strength & Fitness Assessment – 7/9/14. If you don’t know what this is, I’ve explained it all before, so click here to find out.  And click here to register your name. FLASHmob Saturday Breakfast – 20/9/14. I’m going to have a reccie round Thruscross reservoir for the … Read more Upcoming FLASHmobs…