Here is another news story suggesting that your waist/hip ratio is a better assessment of your health, than your total bodyweight or your BMI.
bmi
NICE guidelines for managing your weight before/during/after pregnancy.
The National Institute for Health and Clinical Excellence (NICE) have released weight management guidelines for women before/during/after pregnancy. You can take a look by clicking here. I’m the first to admit I am no expert in this department, so if you are, let me know where I’m going wrong. But the guidelines are 60 pages long, so here are some of the bits that caught my eye, and my personal comments in brackets…