Finally managed to get a Sunday morning most of us are available! So it’s time for an excuse for a good breakfast again. What: Easy jog followed by nice breakfast. Click here for details on what it’s all about. When: 9am Sunday 18th. Where: Thruscross reservoir car park. Followed by nice breakfast at Keelham Farm … Read more
Because of a Nettle Warrior next week and Tough Mudder the following week, there will be no Broughton Hall bootcamp until Sunday Aug 14th. Until then, take a look at the other group training I do by clicking here, or one-to-one training by clicking here. I’m sorry for any inconvenience.
When it’s a nice sunny day and you want to burn off some excess energy… If you want to come join us and play, click here for more details… Messing about after #bootcamp 3 girls, 1 guy, a lot of fun! www.ReesFitness.co.uk #benchpress #strongwomen #squished #skipton #exercise #arsingabout A video posted by Cerin Rees (@cerinrees) on … Read more
Important Announcement! By request, as of this Sunday, our Broughton Hall Bootcamp will change starting times to 9am. This gives us all a reason to get up in the morning, and also means we have the rest of the day to play. So, to test this theory out, here is a plan for this Sunday: … Read more
There will be no training this Sunday, June 12th. We are all off to do the Summer Wolf Run! Training will be back to normal the following week.
It’s time again! Getting out and about this Sunday morning, just as an excuse for a good breakfast afterwards at Bean Loved! What is it? Each month we get together for a nice jog/run somewhere beautiful. We have a nice time, tell a few rude jokes and then go for some posh nosh afterwards! Where? … Read more
The next monthly Strength & Fitness Assessment is on Sunday 21st Feb at 3pm, at Broughton Hall. See how you are progressing and see what you are going to work on for the following month. Please share with everyone!
So with one thing and another, I’ve been busy these past few months, and we haven’t done any FLASHmob training sessions for quite a while. So lets change that, shall we? When? Saturday 13th Feb, 1pm Where? Meet at Embsay Reservoir What? Haven’t decided just what we are going to do yet, but I bet … Read more
So do you know what the Rees Fitness Run and Breakfast is? No? Then click here to find out, then come back here and read on…it will then make more sense. The next one will be on Sunday 28th Feb. If you want to join us, details are on this Facebook Event here. We are … Read more
As of this Sunday onwards (Nov 29th), Broughton outdoor group training will be from 3-4pm. Otherwise, all is the same.