This is the first time I’ve done something like this, so please bare with me and let me know how it goes (seriously, I really actually do want some feedback from this). Couch to 5K running programme. What is it? The couch to 5k programme is a fantastic way to help almost anyone go from … Read more Couch to 5k programme
This Sunday, 5th Feb, our Bootcamp training session will NOT be taking place at Broughton Hall…instead it is going on tour to Cowling! We will be starting at the bottom of the hill at my friends house, then running up the hill to the pinnacle and rocks, having a play, before coming back down again. … Read more Bootcamp goes on tour this Sunday!
Easy social jog on Christmas eve! Click below for details and to register your name… Rees Fitness Christmas Eve jog.
So what you doing this Sunday at 11am? Nothing? Then why not join me on an easy, social jog around Fewston reservoir? It’s not a nasty run. It’s a nice, easy, flat one. About 4 miles long. If you are interested, all details are on this webpage: https://bookwhen.com/reesfitness/e/ev-sr8y-20161218110000 Register your name on the page if … Read more Easy jog Sunday 18th
Just in case you havn’t noticed, it’s nearly Christmas time! When most people eat waaay too much, do waaay too little and put off waaay too many things until the new year. Because of this, I tend to get bored! I don’t have people to play with when everyone is hung over! So here is … Read more Christmas social runs
So I’ve always fancied myself as a bit of a writer (that is actually a picture of me up there, you know!) And someone has actually been silly enough to publish something I’ve written! I know! Amazing, isn’t it! Anyway, The Skipton Press (click here) is a new online publication spreading the word about all … Read more Look at me getting published again!
Finally managed to get a Sunday morning most of us are available! So it’s time for an excuse for a good breakfast again. What: Easy jog followed by nice breakfast. Click here for details on what it’s all about. When: 9am Sunday 18th. Where: Thruscross reservoir car park. Followed by nice breakfast at Keelham Farm … Read more Thruscross run then Keelham Farm breakfast
So I’ve heard that some people have felt nervous about joining us on the group sessions. If this is you, then listen up! Each month we go find somewhere nice and pretty to jog around. Then we go get a nice breakfast, because we deserve it. On Sunday July 3rd, it will be an easy, … Read more Sunday 3rd July – beginners run and breakfast
This is aimed towards people who are new to exercise. Who have plucked up the courage to get stuck in, but don’t know what to expect. But having said that, it applys to absolutely everyone! It doesn’t matter if you are brand new, or if you have been training for a while now, or even … Read more “I’ve only been exercising for 5 minutes, and I’m already knackered! I’m SO unfit!”
OK, so hopefully you know what this means. If you don’t click here to find out. When 9am, Sunday 5th June Where Meet at car park of Embsay Reservoir. Click here for map. This is a free thing. So why not turn up and have a nice time…or don’t. It’s up to you! I’m not … Read more This Sunday morning…