FLASHmob group training is our ab-hoc training sessions. They happen at random times, random places and consist of random things.
This session is a basic, outdoor, bootcamp circuit training session. It’s outdoors (whatever the weather), consists of a about half a dozen mixed exercises and you get stuck in, train hard and hopefully have a good time!
And as an added bonus, half an hour before this session starts, I will have finished my final shift at my old job! So I’m sure I will be in an extra special good mood 🙂
Sunday 30th August, 5:30pm.
Only £5 payable on the day.