Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
This Sunday, 5th March, bootcamp will be on tour again! When: Sunday 5th March, 10am. Where: Grimwith Reservoir. Click below for a map… What: It is about 4-4.5 miles around the edge of the reservoir. So we will combine a run with various exercises along the way. How much: £5 Anything else I should know? … Read more
This Sunday, 5th Feb, our Bootcamp training session will NOT be taking place at Broughton Hall…instead it is going on tour to Cowling! We will be starting at the bottom of the hill at my friends house, then running up the hill to the pinnacle and rocks, having a play, before coming back down again. … Read more
Easy social jog on Christmas eve! Click below for details and to register your name… Rees Fitness Christmas Eve jog.
So what you doing this Sunday at 11am? Nothing? Then why not join me on an easy, social jog around Fewston reservoir? It’s not a nasty run. It’s a nice, easy, flat one. About 4 miles long. If you are interested, all details are on this webpage: https://bookwhen.com/reesfitness/e/ev-sr8y-20161218110000 Register your name on the page if … Read more
Just in case you havn’t noticed, it’s nearly Christmas time! When most people eat waaay too much, do waaay too little and put off waaay too many things until the new year. Because of this, I tend to get bored! I don’t have people to play with when everyone is hung over! So here is … Read more
So what you doing this Sunday? If you are bored, how about trying one or both of these… 9am… Outdoor group bootcamp Sunday morning at 9am. For details click here: http://www.reesfitness.co.uk/broughton-hall-outdoors-bootcamp 11am… Easy social jog around Fewston reservoir. Click here for details: https://www.facebook.com/events/206353423149600/
We are going to the winter Wolf Run this Sunday 6th! So no bootcamp this weekend I’m afraid. Back to normal the following week.
Slight change from the usual excuse for a good breakfast this week…it’s and excuse for a Sunday lunch instead! What. Easy social jog around Grimwith reservoir. It is about 4-5 miles and we follow a good path all the way around. It is basically flat with just a couple of easy slopes. When. Sunday 16th … Read more
I like to pretend that I have a slightly better understanding of how the body moves than your average trainer. So I like to try to find as many ways to train that don’t involve the usual gym machines. So we went out the other day to the local playground to see what kind of … Read more
So I’ve always fancied myself as a bit of a writer (that is actually a picture of me up there, you know!) And someone has actually been silly enough to publish something I’ve written! I know! Amazing, isn’t it! Anyway, The Skipton Press (click here) is a new online publication spreading the word about all … Read more
Finally managed to get a Sunday morning most of us are available! So it’s time for an excuse for a good breakfast again. What: Easy jog followed by nice breakfast. Click here for details on what it’s all about. When: 9am Sunday 18th. Where: Thruscross reservoir car park. Followed by nice breakfast at Keelham Farm … Read more
Because of a Nettle Warrior next week and Tough Mudder the following week, there will be no Broughton Hall bootcamp until Sunday Aug 14th. Until then, take a look at the other group training I do by clicking here, or one-to-one training by clicking here. I’m sorry for any inconvenience.
When it’s a nice sunny day and you want to burn off some excess energy… If you want to come join us and play, click here for more details… Messing about after #bootcamp 3 girls, 1 guy, a lot of fun! www.ReesFitness.co.uk #benchpress #strongwomen #squished #skipton #exercise #arsingabout A video posted by Cerin Rees (@cerinrees) on … Read more
Important Announcement! By request, as of this Sunday, our Broughton Hall Bootcamp will change starting times to 9am. This gives us all a reason to get up in the morning, and also means we have the rest of the day to play. So, to test this theory out, here is a plan for this Sunday: … Read more
There will be no training this Sunday, June 12th. We are all off to do the Summer Wolf Run! Training will be back to normal the following week.
It’s time again! Getting out and about this Sunday morning, just as an excuse for a good breakfast afterwards at Bean Loved! What is it? Each month we get together for a nice jog/run somewhere beautiful. We have a nice time, tell a few rude jokes and then go for some posh nosh afterwards! Where? … Read more
The next monthly Strength & Fitness Assessment is on Sunday 21st Feb at 3pm, at Broughton Hall. See how you are progressing and see what you are going to work on for the following month. Please share with everyone!
So with one thing and another, I’ve been busy these past few months, and we haven’t done any FLASHmob training sessions for quite a while. So lets change that, shall we? When? Saturday 13th Feb, 1pm Where? Meet at Embsay Reservoir What? Haven’t decided just what we are going to do yet, but I bet … Read more
So do you know what the Rees Fitness Run and Breakfast is? No? Then click here to find out, then come back here and read on…it will then make more sense. The next one will be on Sunday 28th Feb. If you want to join us, details are on this Facebook Event here. We are … Read more
As of this Sunday onwards (Nov 29th), Broughton outdoor group training will be from 3-4pm. Otherwise, all is the same.