5 exercises you can do in the local playground

I like to pretend that I have a slightly better understanding of how the body moves than your average trainer.  So I like to try to find as many ways to train that don’t involve the usual gym machines.  So we went out the other day to the local playground to see what kind of training experience we could come up with.

And you can read about it on my article in the Skipton Press!  Woo Hoo!  I did it again!  I’m so chuffed with myself it’s starting to get embaressing…

So click here to read my latest masterpiece!