We do a lot of our training outdoors. Our FLASHmob sessions are all outdoors and in all weather conditions all through the year (deepest, darkest winter included). So if you have only ever trained indoors or in a nice gym before, here are some tips on what to wear when you join us out side. … Read more
Our big weekend is over! Me and Linda have been working up to this for a long time now and it was great fun! On Saturday we drove down to Leamington Spa to do the Wolf Run (www.thewolfrun.com) 10k extreme race. Running and swimming through lakes, through a shed load of mud, over obstacles, big … Read more
We have a busy year this year, with lots of events to go play at, so to help keep track of it all, I made our “Upcoming Events” page. And now it’s up to date! Take a look at what we have done so far, and what we got lined up in September. Click here … Read more
It’s finally been announced! This years Yorkshire Tough Mudder is being held at our regular training ground of Broughton Hall! Yes, where we regularly train. Where we store most of our heavy, smelly, horrible training toys. Where we all have cried, sweated, fallen, shivered. Where we spent last summer soaked to the skin. Where … Read more
Why I train like I do…so I can spend my spare time doing this like this:
Its been a few weeks now since we did the UKs first Tough Mudder and i have finally gotten round to collecting the photos taken by the lovely Nick. If you are interested in seeing what happened, click here.
Tough mudder Actually, its less than 1 week until I enter my first Tough Mudder (click here for details)…its this coming Sunday! Now lets see if all my pontificating about training bears fruit…