What should I wear when I come training outside?

We do a lot of our training outdoors.  Our FLASHmob sessions are all outdoors and in all weather conditions all through the year (deepest, darkest winter included).  So if you have only ever trained indoors or in a nice gym before, here are some tips on what to wear when you join us out side. … Read more What should I wear when I come training outside?

Wolf Run and Tough Mudder in one weekend…

Our big weekend is over!   Me and Linda have been working up to this for a long time now and it was great fun! On Saturday we drove down to Leamington Spa to do the Wolf Run (www.thewolfrun.com) 10k extreme race.  Running and swimming through lakes, through a shed load of mud, over obstacles, big … Read more Wolf Run and Tough Mudder in one weekend…

Updated the Upcoming Events page.

We have a busy year this year, with lots of events to go play at, so to help keep track of it all, I made our “Upcoming Events” page.  And now it’s up to date!  Take a look at what we have done so far, and what we got lined up in September. Click here … Read more Updated the Upcoming Events page.

Tough Mudder is coming to Skipton…

It’s finally been announced!  This years Yorkshire Tough Mudder is being held at our regular training ground of Broughton Hall!   Yes, where we regularly train.  Where we store most of our heavy, smelly, horrible training toys.  Where we all have cried, sweated, fallen, shivered.  Where we spent last summer soaked to the skin.  Where … Read more Tough Mudder is coming to Skipton…