“Solving your exercise problems so your health, strength and fitness can thrive.” If you are having trouble improving your strength, fitness or health, Rees Fitness Personal Training can help you. Take a look below to see how… Personal Training Face to face and online Personal Training, based in Skipton North Yorkshire Exercise instruction Exercise programming … Read more
This is very relevant at this time of year, so I’ve been saying it a lot to people over the last week. Everyone has had a couple of weeks off, they been eating and drinking too much and vegging on the sofa and now they are back doing exercise again. And this first session back … Read more
I have a natural love of being active and “playing” at life. I like helping others find this love too. Especially when I see the spark in their eyes when they realise “wow, I can do this!” As an independent Fitness Coach and Personal Trainer, I work with individuals and groups of all abilities and … Read more
Strength and fitness coaching – to put you in the best shape you can be. Event preparation – coaching you to be ready for the big event. Performance coaching – helping you or your team win. Why choose me for Personal Training? There is a lot of unnecessary confusion when it comes to exercise. My … Read more
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Who/What is Rees Fitness? My name is Cerin Rees and I’m a personal trainer and fitness coach. I train people of all ages and abilities, with great experience coaching people with various medical conditions. I have been able to help people overcome many barriers that they thought stopped them from improving their lives, health and … Read more
How to make a booking. So you want face to face/virtual training or a consultation/debrief? Well done! You made a good choice there. But if you have any questions before you decide for certain, don’t forget you can contact me here. To make your initial booking, just do the following: 1 Use the calendar below … Read more
It’s finally been announced! This years Yorkshire Tough Mudder is being held at our regular training ground of Broughton Hall! Yes, where we regularly train. Where we store most of our heavy, smelly, horrible training toys. Where we all have cried, sweated, fallen, shivered. Where we spent last summer soaked to the skin. Where … Read more