Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
This winter, we will be taking part in the Skipton Santa Fun Run. A good fun 5k event where 2,000 people dress up as Santa and run around the town. We have done every year since it started and last year we did it with Mark, one of the top chaps who come to the … Read more
This winters Santa 5k fun run on Sunday Nov 24th is now open for entry! We did it last year with Mark, from the Ilkley Get Moving class (bloody well done Mark!!!). And we are aiming to do it again this year. It is a fun 5k route where everyone is dressed as Santa. A … Read more
What is it? The Santa Fun Run is an annual 5k event. You can run it, jog it or walk it. It’s up to you! Oh yeah, you do it dressed as Santa though. And trust me, there are fewer more glorious sites than seeing 2,000 Santas running around town… Where is it? The route … Read more
This is the first time I’ve done something like this, so please bare with me and let me know how it goes (seriously, I really actually do want some feedback from this). Couch to 5K running programme. What is it? The couch to 5k programme is a fantastic way to help almost anyone go from … Read more
What is Full Moon 5k (ish)? I always like a full moon. I guess it’s because I grew up re-watching An American Werewolf in London. But now I actually get to go around Yorkshire during a full moon and try to “stay, on, the path”! So, it’s a full moon each month and if you want … Read more