No stroke class tomorrow!

A quickie to let everyone know, due to flooding in Ilkley, there will be no stroke class tomorrow, Monday 18th March. Sorry for the short notice, but please send all your good wishes to the great people at Ilkley tennis club while they work to get the place up and running again in the next … Read more

Get Moving on Friday March 1st!

Put the date in your diary and please share this with anyone you know! Get Moving, the new exercise class for people with ongoing, chronic conditions, will start on Friday March 1st. If you find it hard, difficult or maybe a bit scary to exercise or even start exercising because of your medical condition, why … Read more

Coming soon….Get Moving!

Coming soon! I already do exercise classes aimed at helping Stroke survivors. But I have noticed for a while now that other people, with other chronic medical conditions have been coming and been benefiting from the training. So, I am pairing up with Anna Sheryn of the Craven Dragons netball club to start classes open … Read more

Get Moving

Get Moving

“A place for people with limited mobility to get fitter, stronger, move better and do things they thought they would never do again.” I have extensive experience helping people with many chronic medical conditions and disabilities, such as: Stroke MS Parkinsons Wheelchair users I help people to get a better understanding of their own abilities … Read more