Put the date in your diary and please share this with anyone you know! Get Moving, the new exercise class for people with ongoing, chronic conditions, will start on Friday March 1st.
If you find it hard, difficult or maybe a bit scary to exercise or even start exercising because of your medical condition, why not let us help? For a limited 12 week trial run, we will be running Get Moving exercise classes at Steeton Cricket Club. 2 classes each Friday morning for different ability levels.
- Harder session – 10-11am
- Easier session – 11:15-12:15pm
For all the up to the minute details, bookmark the Get Moving web page here, or find out the latest on:
- Facebook – https://www.facebook.com/reesfitness/
- Twitter – https://twitter.com/cerinrees
- Rees Fitness newsletter here.
And remember, you know how hard you find it to exercise regularly? Well, this service is aimed at people who may find it even harder. So please, share these details far and wide so we can help.