We started the Get Moving class a month ago. Yep, it’s been 1 month now so I thought I would…
Put the date in your diary and please share this with anyone you know! Get Moving, the new exercise class…
Coming soon! I already do exercise classes aimed at helping Stroke survivors. But I have noticed for a while now…
What is Get Moving? Who is Get Moving for? When and where is Get Moving? What is Get Moving? A…
I have a natural love of being active and “playing” at life. I like helping others find this love too.…
What is it? I meet with you privately and we can discuss your current condition. We will then develop training…
What are they? The group sessions aims include: Introducing stroke survivors to other people in a similar situation so they…
What is stroke rehabilitation? Once someone has had a stroke, they will spend some time in the hospital. There they…
What is personal, or one to one training? This is where I help you exercise and train. I will help…
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