Name: Squat Press
Also known as: Thrusters
Main muscles used: Legs, bum, shoulders, triceps, heart.
Other muscles used: Stomach, back.
Top tips:
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Name: Squat Press
Also known as: Thrusters
Main muscles used: Legs, bum, shoulders, triceps, heart.
Other muscles used: Stomach, back.
Top tips: