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squat press

How to: Do a Squat Press

10/10/2010 by Cerin

Squat Press – Side

Name:  Squat Press
Also known as:  Thrusters
Main muscles used:  Legs, bum, shoulders, triceps, heart.
Other muscles used:  Stomach, back.

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Categories Uncategorized Tags how to, legs, shoulder, shoulder press, squat, squat press, strength, upper push

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