Skip to content

Rees Fitness

Strength, Fitness & Behaviour Coaching

  • Services
    • Personal Training
    • Specialist Training
    • Coaching Groups
    • Public Speaking
  • Make a booking
  • FAQ
  • Contact

squat press

How to: Do a Squat Press

10/10/2010 by Cerin

Squat Press – Side

Name:  Squat Press
Also known as:  Thrusters
Main muscles used:  Legs, bum, shoulders, triceps, heart.
Other muscles used:  Stomach, back.

Top tips:

Read more

Categories Uncategorized Tags how to, legs, shoulder, shoulder press, squat, squat press, strength, upper push

Explore

  • Rees Fitness
  • Personal Training
  • Specialist Training
  • Coaching Groups
  • Get Moving
  • Make a booking
  • Public Speaking
  • Frequently asked questions
  • Blog
  • Contact

Latest

  • Level 4 diabetes and obesity management
  • Advent challenge – Dec 24
  • Advent challenge – Dec 23
  • Advent challenge – Dec 22
  • Advent challenge – Dec 21

Admin

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Social media

  • Facebook
  • Twitter
  • YouTube
  • Instagram
© 2022 Rees Fitness • Built with GeneratePress