Name: Shoulder Dislocations.
Also known as: (If you know these by any other name, please leave a comment below).
Main joints used: Shoulders, shoulder blades.
Other joints used:
Top tips:
Healthy, happy shoulders – Get them and keep them
Any of us can all too easily fall into bad habits of sitting too much, slouching and not giving our joints the practice they need to stay healthy. So here is a short presentation I have given to people, helping them understand about why they might have painful shoulders and how they might be able … Read more
