Get Moving Online – 18/1/21. Mobility Monday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Mobility Monday – Nice simple start to the week. Some fundamental exercises that almost anyone can do. http://paypal.me/reesfitness We have … Read more

Get Moving Online – 15/1/21. Fitness Friday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Fitness Friday – Moving fast keep you warm, especially when it’s freezing outside! http://paypal.me/reesfitness We have different types of workout … Read more

Get Moving Online – 14/1/21. Thinking Thursday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – Making deliberate practice a part of our training. http://paypal.me/reesfitness We have different types of workout each weekday. … Read more

Get Moving Online – 13/1/21. All about balance

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – I go into detail about balance, how it works and drills to help you improve. http://paypal.me/reesfitness We … Read more

Get Moving Online – 12/1/21. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – I’m not feeling to good today I’m afraid… http://paypal.me/reesfitness We have different types of workout each weekday. … Read more

Get Moving Online – 11/1/21. Mobility Monday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Mobility Monday – just get yourself moving… http://paypal.me/reesfitness We have different types of workout each weekday. Click below to see … Read more

Get Moving Online – 8/1/21. Fitness Friday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Fitness Friday – online exercise session to help you get fitter. http://paypal.me/reesfitness We have different types of workout each weekday. … Read more

Get Moving Online – 7/1/21. Thinking Thursday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – Don’t just go through the motions, think it through instead! http://paypal.me/reesfitness We have different types of workout … Read more

Get Moving Online – 6/1/21. Wobble Wednesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – exercises for balance. http://paypal.me/reesfitness We have different types of workout each weekday. Click below to see all … Read more

Get Moving Online – 5/1/21. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – Today, I go over shoulder rolls in a bit more depth. http://paypal.me/reesfitness We have different types of … Read more