Get Moving Online – 21/10/20. Wobble Wednesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – practising balance! http://paypal.me/reesfitness We have different types of workout each weekday. Click below to see all of … Read more

Get Moving Online – 20/10/20. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – Practicing the resistance band overhead press. http://paypal.me/reesfitness We have different types of workout each weekday. Click below … Read more

Get Moving Online – 19/10/20. Mobility Monday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Mobility Monday – a nice and easy introduction to Get Moving sessions. Where the plan is to…Get Moving! http://paypal.me/reesfitness We … Read more

Get Moving Online – 16/10/20. Fitness Friday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Fitness Friday – where we go all in to help you get fitter, whatever your limitation! http://paypal.me/reesfitness We have different … Read more

Get Moving Online – 15/10/20. Thinking Thursday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – getting our thinking hats on so we don’t just go through the motions, but think about how … Read more

Get Moving Online – 14/10/20. Wobble Wednesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – Balance is important, especially to prevent falls. Every Wednesday we focus on exercises to improve your balance… … Read more

Get Moving Online – 12/10/20. Mobility Monday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Mobility Monday – Steady exercise for people with limited mobility. See links to all our other workouts below… http://paypal.me/reesfitness We … Read more

Get Moving Online – 9/10/20. Fitness Friday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Fitness Friday – Fitness workouts specially for people with limited mobility. http://paypal.me/reesfitness We have different types of workout each weekday. … Read more

Get Moving Online – 8/10/20. Thinking Thursday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – It’s not just about going through the motions. Give yourself time to think and plan how you … Read more