Get Moving Online – 20/10/20. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – Practicing the resistance band overhead press. http://paypal.me/reesfitness We have different types of workout each weekday. Click below … Read more

Get Moving Online – 6/10/20. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – a little more in depth with the resistance band chest press. http://paypal.me/reesfitness

Get Moving Online – 29/9/20. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – A bit ore in depth into the exercise we will be doing for the coming week. Today, … Read more

Get Moving Online – 15/9/20. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – The exercise we will be doing for the next week is…The 1 arm band row! http://paypal.me/reesfitness

Get Moving Online – 8/9/20. Technique Tuesday

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – Where we go over the new exercise we will be doing for the coming week. This week, … Read more

Get Moving Online – 1/9/20. Technique Tuesday – Band Hip Abduction

Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Technique Tuesday – Learn how to do the band hip abduction. Good for strong bums! http://paypal.me/reesfitness