L-Sit – Only the hands are touching the floor.
Name: L-Sit Also known as: (If you know this by any other name, leave a comment below). Main muscles used: Stomach Other muscles used: Hip flexors, arms. Top tips:
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L-Sit – Only the hands are touching the floor.
Name: L-Sit Also known as: (If you know this by any other name, leave a comment below). Main muscles used: Stomach Other muscles used: Hip flexors, arms. Top tips: