What do fats do? We need fat in our body for a number of reasons, including: Fuel store – If we eat too much, we store this excess fuel as fat. Used in the wall of every cell in our body. Physical protection – it can cushion the body from impacts. Temperature protection – it … Read more
Trans-fats should be eliminated from food in England, NHS watchdog NICE has said. Click here to read the rest of the story from BBC news.