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trans fats

Choose quality fats

16/06/202415/07/2021 by Cerin
Choose quality fats

What do fats do? We need fat in our body for a number of reasons, including: As you can see, fat plays an important part in our lives and we need it.  But we can choose what kind of fat we eat and where it comes from. We are going to cover 3 main types … Read more

Categories Uncategorized Tags fats, food drink and weight control, Personal Weight Loss Coaching, saturated fats, trans fats, unsaturated fats

NHS watchdog NICE calls for trans-fats ban in foods

23/06/2010 by Cerin

Trans-fats should be eliminated from food in England, NHS watchdog NICE has said. Click here to read the rest of the story from BBC news.

Categories Uncategorized Tags food drink and weight control, HNS, NICE, recommended reading, trans fats

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