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saturated fats

Choose quality fats

17/07/202115/07/2021 by Cerin
Choose quality fats

What do fats do? We need fat in our body for a number of reasons, including: Fuel store – If we eat too much, we store this excess fuel as fat. Used in the wall of every cell in our body. Physical protection – it can cushion the body from impacts. Temperature protection – it … Read more

Categories Uncategorized Tags fats, food drink and weight control, saturated fats, trans fats, unsaturated fats, Your Fresh Start

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