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supine leg lower

How to: Do Supine Leg Lower

17/01/2011 by Cerin
Supine Leg Lower - Good

Supine Leg Lower – Good

Name:  Supine Leg Lower
Also known as:  Leg lever, (if you know this by any other name, leave a comment below).
Main muscles used:  Abdominals, hip flexors.
Other muscles used:

Top tips:

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Categories Uncategorized Tags abs, bodyweight exercises, core strength and stability, how to, leg lever, strength, supine leg lower

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