Name: Reverse crunch.
Also known as: (If you know these by any other name, please leave a comment below).
Main muscles used: belly, sides.
Other muscles used: Hip flexors.
Top tips:
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Name: Reverse crunch.
Also known as: (If you know these by any other name, please leave a comment below).
Main muscles used: belly, sides.
Other muscles used: Hip flexors.
Top tips: