Get Moving Online – 5/1/21. Technique Tuesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving

Technique Tuesday – Today, I go over shoulder rolls in a bit more depth.

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We have different types of workout each weekday. Click below to see all of each kind: