Get Moving Online – 29/12/20. Technique Tuesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Technique Tuesday – Where I go over the Twisty Sarah exercise in a bit more detail. Learn how and why.

We have different types of workout each weekday. Click below to see all of each kind: