Get Moving Online – 24/11/20. Technique Tuesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Technique Tuesday – Each Tuesday, I show you the exercise we will be doing for the coming week.

We have different types of workout each weekday. Click below to see all of each kind: