Get Moving Online – 9/2/21. Technique Tuesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Technique Tuesday – Going in more depth with a particular exercise, so you can practice it over the next few days…

We have different types of workout each weekday. Click below to see all of each kind: