Skip to content

Rees Fitness Personal Training

Strength, Fitness & Behaviour Coaching

  • Services
    • Personal Training
    • Specialist Personal Training
    • In-Depth Coaching
    • Public Speaking
    • Coaching Groups
  • Make a booking
  • FAQ
  • Contact

squat stretch

How to: Do Squat Stretch

17/01/2012 by Cerin
Squat Stretch - Good

Squat Stretch – Good

Name:  Squat Stretch.
Also known as:   (If you know these by any other name, please leave a comment below).
Main muscles used:  Inner thighs.
Other muscles used:  Bum.
Top tips:

Read more

Categories Uncategorized Tags bodyweight exercises, flexibility, hips, how to, mobility, squat, squat stretch, stretch

Explore

  • In‑Depth Coaching for Lasting Health & Behaviour Change
  • Rees Fitness Personal Training
  • Personal Training In Skipton
  • Specialist Personal Training for Chronic Conditions & Mobility
  • Coaching Groups
  • Get Moving
  • Public Speaking
  • Frequently asked questions
    • Cerin Rees
    • Health Questionnaire
    • Where do I coach?
  • Make a booking
  • Blog
  • Contact

Latest

  • Top Technique Tip: Give a Running Commentary
  • Reframing: How the stories we tell ourselves make a difference
  • See, Say, Decide, Do – How to decide what to do, then actually do it.
  • Performing Under Pressure
  • 11 years in. A slightly sweaty reflection

Admin

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Social media

  • Facebook
  • Twitter
  • YouTube
  • Instagram
© 2026 Rees Fitness Personal Training • Built with GeneratePress