Get Moving Online – 16/10/20. Fitness Friday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Fitness Friday – where we go all in to help you get fitter, whatever your limitation!

We have different types of workout each weekday. Click below to see all of each kind: