Get Moving Online – 19/10/20. Mobility Monday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Mobility Monday – a nice and easy introduction to Get Moving sessions. Where the plan is to…Get Moving!

We have different types of workout each weekday. Click below to see all of each kind: