Next FLASHmob on Sat Feb 9th.

The next FLASHmob Fitness session is on Saturday Feb 9th.  We are taking it on tour again this week, so make sure you pay special attention to the when & where of it!

for details, and don’t forget to share this with your friends or anyone who might be interested…I know a few of you are joining me in some stupid-arsed challenges this year (so far we signed up for the Yorkshire Terrier, the Yorkshire Warrior, the Dirty Weekend and Tough Mudder).  So if you want to get yourself in shape for these, register for FLASHmob Fitness!