skipton

Don’t forget, Sunday, July 4th from 10am – 12pm.  My first exercise workshop covering safe, efficient and effective resistance training techniques. Click here to book your place on line, or you can come see me in the gym at Craven Fitness Centre.  Bare in mind, I’ll only be there in the mornings these next couple … Read more

After weeks of fighting to get it arranged, I’m finally in a position to announce my first Exercise Workshop here in Skipton, North Yorshire! It will be an indepth tutorial on how to do some of the main, fundamental resistance exercises and how they cross-over to virtually every other exercise you do. It will cover … Read more