After weeks of fighting to get it arranged, I’m finally in a position to announce my first Exercise Workshop here in Skipton, North Yorshire! It will be an indepth tutorial on how to do some of the main, fundamental resistance exercises and how they cross-over to virtually every other exercise you do. It will cover how to do things, how not to do things, and most importantly, why. There will be room only for the first 15 people who book themselves on the list, so as soon as you have signed up, please tell your friends so they can join in too! I’ll put up all the details, and ways to book your place over the weekend. So check back again soon!