Very common question in the gym:
“What is the best way to get good at x”
Well, following the principle of “we get good at what we actually do“, the answer is fairly simple…
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
I liked the last bike ride we did. Even though it got a little bit wet, i still had fun. So I want to do it again. So here goes… Date: Sat Aug 23rd (bank holiday weekend and the day before we go to River Rat Race) Place: Hawkswick to Malham Tarn to Kilnsey and … Read more
Very common question in the gym:
“What is the best way to get good at x”
Well, following the principle of “we get good at what we actually do“, the answer is fairly simple…