Very common question in the gym:
“What is the best way to get good at x”
Well, following the principle of “we get good at what we actually do“, the answer is fairly simple…
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Very common question in the gym:
“What is the best way to get good at x”
Well, following the principle of “we get good at what we actually do“, the answer is fairly simple…