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hand exercises

Home exercise equipment for your hands

18/10/2020 by Cerin

A number of the people I work with are elderly, or have disabilities/medical conditions. A common request from them all is a way to help improve or maintain use of their hands. So here is a video where I take you on a tour around my “hand bag”. Basically, my bag of home exercise equipment … Read more

Categories Uncategorized Tags get moving, hand exercises, home exercise kit

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