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crunches

How to: Do Abdominal Crunches

12/10/2010 by Cerin

Name:  Abdominal Crunches.
Also known as:  Ab crunches, crunches.
Main muscles used:  Stomach.
Other muscles used:
Top tips:

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Categories Uncategorized Tags abs, bodyweight exercises, core strength and stability, crunches, how to, strength

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