Get Moving Online – 14/10/20. Wobble Wednesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Wobble Wednesday – Balance is important, especially to prevent falls. Every Wednesday we focus on exercises to improve your balance…

We have different types of workout each weekday. Click below to see all of each kind: