your theme thursday

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Your Theme Thursday. We go over how to do deliberate practice. http://paypal.me/reesfitness

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Your theme Thursday. This is where you choose what topic I will cover in the session. This week, we go over strengthening your upper body… http://paypal.me/reesfitness

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Your theme Thursday! And your theme today is all about how to go up and down stairs. We are going to face stairs in our lives, so we can either avoid … Read more

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Your Theme Thursday! I’ve not been able to come up with a theme for Thursdays sessions so far, so I’m passing the buck to you… I need you to let me … Read more