Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – Each Wednesday is dedicated to balance exercises and falls prevention. http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – Balance is not about staying still, it’s all about moving. So wobble! http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – Training to improve balance… http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – We improve our balance by challenging it. http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – we improve balance by practising regaining balance… http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – We reduce the risk of falls by improving our ability to recover our balance. Join us every … Read more
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – wobbling is important, as it teaches us through experience, how to regain our centre of gravity. http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – Practicing balance. Wobbling is good for balance, so lets embrace it! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – improve your balance! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – where we challenge our balance and force it to improve! You will need something like a ball for this session… http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Wobble Wednesday – We concentrate on balance drills for people. http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Wobble Wednesday – exercises for balance. http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday – Drills and exercises to help you improve your balance. http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday – we do the Compass Toe Tap drill to help you with your balance. http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday – Practising how to move your feet fast enough to catch yourself if/when you lose your balance… http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday. http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday – we practice regaining your balance loads today! http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday – more drills to improve your balance. http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday – We go all in to work on balance today. You can’t miss it today! http://paypal.me/reesfitness
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Wobble Wednesday! And we cover the step stamp drill. How you help you catch yourself if you find yourself falling… http://paypal.me/reesfitness